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A setback? Nah... In the words of Joel Osteen 'A setback is just a setup for a greater comeback'
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112.2 kg
これまでの減量分: 1.2 kg.
残り: 32.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 02月 5日:
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1533 kcal
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脂質: 52.30g | たんぱく質: 65.41g | 炭水化物: 214.18g.
朝食: Great Value Frozen Peaches, Nature's Bounty Complete Protein & Vitamin Shake Mix, So Delicious Coconut Milk Unsweetened, 365 Chia Seed, Great Value Frozen Mango Chunks, Bananas. 昼食: Ranch Salad Dressing, Avocados, Fresh Express Cole Slaw Mix, Great Value Honey Barbecue Sauce, Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Sweet Potato, Brown Rice. 軽食/その他: Great Value Peanut Butter Fudge Cookies, Bear Naked Fit Granola - Triple Berry Crunch, Great Value Peach Light Greek Nonfat Yogurt, Tangerine. もっと...
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週に0.4 kg増量中
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