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Down is down no matter how small. I have been able to up my exercise this week which has been so satisfying.
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90.1 kg
これまでの減量分: 9.3 kg.
残り: 13.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 02月 2日:
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2082 kcal
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脂質: 87.54g | たんぱく質: 54.83g | 炭水化物: 290.51g.
朝食: Jimmy Dean Premium Pork Sausage, Tangerines (Mandarin Oranges), Unsalted Butter Stick, Green Peppers, Onions, Egg, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey. 昼食: Specially Selected Dark Chocolate Covered Sea Salt Caramels, Ritz Crackers - Fresh Stack, Dr. Pepper Dr. Pepper (20 oz), Kirkland Signature Organic Hummus. 夕食: Mama Cozzi Pepperoni French Bread Pizza. 軽食/その他: Hot Chocolate Cocoa (Made with Whole Milk), Bissinger's Naturals Gummy Pandas, Butterscotch Chip Cookie, Zurvita Zeal For Life. もっと...
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週に0.1 kg減量中
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