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Still sick but starting to get better.
Be Happy!
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71.1 kg
これまでの減量分: 67.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 10月 7日:
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2160 kcal
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脂質: 111.17g | たんぱく質: 165.08g | 炭水化物: 128.07g.
朝食: Protein Shake - Chocolate, Coffee, Cottage Cheese (Lowfat 2% Milkfat), Heavy Whipping Cream. 昼食: Ultra Thin Margherita Pizza, Feta Cheese, Carving Board Ham, Flatout Flax, Carbmaster Pear, extra sharp cheddar, Scrambled Eggs, Spinach. 夕食: Pumpkin Cream Cheese Muffin, Fortune Cookie, White Rice, Young Green Onions (Tops Only), Unseasoned Rice Wine Vinegar, Mushrooms, Egg, Pork, Bamboo Shoots, Cabbage. 軽食/その他: Potsticker, Carb Smart Ice Cream Bars - Almond. もっと...
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週に8.3 kg減量中
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