|
this morning not much difference. trying hard to drop some ill have to be patient.
|
99.2 kg
これまでの減量分: 0 kg.
残り: 19.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2019年 01月 16日:
|
1963 kcal
|
脂質: 92.88g | たんぱく質: 100.93g | 炭水化物: 189.37g.
朝食: Bonaqua Pump, Navels Oranges, Pears. 昼食: Bonaqua Pump, Salad Dressing, Peaches, Mangos. 夕食: Tomato Chilli Sauce (with Salt, Bottled), Woolworths Sweet Curry Pasta Salad, Chicken Wing (Skin Eaten). 軽食/その他: Olives. もっと...
|
週に0.1 kg減量中
|