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What the heck?! Not digging this trend when I’ve actually been getting in some exercise and starting to watch what I eat....maybe it’s that pesky Aunt Flo who’s visiting me right now??? I’ll keep on trucking along!!!!
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63.3 kg
これまでの減量分: 0 kg.
残り: 6.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 01月 8日:
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1431 kcal
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脂質: 23.39g | たんぱく質: 32.34g | 炭水化物: 180.25g.
朝食: Sunbelt Fruit & Grain Bars - Strawberry, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. 昼食: Driscoll's Blackberries, Jalapeno Peppers, Contadina Pizza Squeeze Pizza Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Hormel Original Pepperoni Slices, Thomas' Original English Muffins. 夕食: Beer. 軽食/その他: M&M's Minis Chocolate Candies (Fun Size), Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate, Panera Bread Reduced Fat Honey Walnut Cream Cheese Spread, Panera Bread Blueberry Bagel. もっと...
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週に1.3 kg増量中
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