|
To day is the frist day of a life change! Iv tried every thing out there that iv come a cross.
low carb, low fat , low cal , etc. The belly fat cure is so simmple , I can still watch my carbs plus eat more of the foods that i crave. I just got to get use to watching my sugar intake, which is new for me. Every thing that iv read on this life change, makes since. I know this time, I will learn to eat heathy and loose the old fat me!!
|
95.3 kg
これまでの減量分: 0 kg.
残り: 38.6 kg.
ダイエット続き: 該当なし.
|
|