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24 h fasting didn’t really help so much ... so will continue with it for one day more and then hello egg fasting 🔥
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61.3 kg
これまでの減量分: 0.7 kg.
残り: 8.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 12月 9日:
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607 kcal
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脂質: 48.73g | たんぱく質: 37.76g | 炭水化物: 5.04g.
夕食: Baby Spinach, Brie Cheese , Flax Seeds, Tuna in Water (Canned), Walnuts, Olive Oil, Cooked Egg. もっと...
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週に0.5 kg減量中
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