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Yeeeeeh💃🏽👯... I am so so excited... and motivated!!! Thanks FatSecret friends 👭👬👫for the encouragement that lifts one up when it is going really hard... for the inspiration through your challenges and victories... thank you!!!🙏
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77.7 kg
これまでの減量分: 16.5 kg.
残り: 12.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 12月 14日:
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1047 kcal
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脂質: 52.16g | たんぱく質: 127.75g | 炭水化物: 16.72g.
朝食: Avocados , Hard-Boiled Egg . 昼食: Hard-Boiled Egg , Biogen Whey Protein Isolate PLUS. 夕食: Nando's 1/4 Chicken Breast. 軽食/その他: Blueberries , Almonds . もっと...
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週に4.2 kg減量中
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