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Starting to see some movement now. I know the norm is to weigh weekly or less but I prefer daily. It motivates me more rather than discourages. I know full well that there are daily ups and down but I also look for the overall trend and do analize what causes the daily ups and downs.
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116.7 kg
これまでの減量分: 31.6 kg.
残り: 16.9 kg.
ダイエット続き: まあまあ.
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週に6.4 kg減量中
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