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it was my grandma in law's birthday party yesterday so diet didn't apply
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70.5 kg
これまでの減量分: 23.8 kg.
残り: 7.0 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2018年 12月 9日:
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1180 kcal
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脂質: 35.34g | たんぱく質: 103.24g | 炭水化物: 118.46g.
朝食: Bananas, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Publix Skim Milk. 昼食: Sea Queen Swai Fillets, Country Crock Light Butter, Cauliflower, Minute Instant Whole Grain Brown Rice. 夕食: Blackberries, Outback Steakhouse Prime Rib (8 oz). 軽食/その他: Schiff Move Free. もっと...
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週に11.4 kg増量中
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