|
Sorta difficult to see the numbers creep back up but I suppose it's to be expected since I'm expecting. For my height, my BMI classes me as overweight to obese! Hard to take but I don't feel fat. Sure, I have some wobbly bits but that's never stopped certain men (and some women!) from approaching me. Spanx work wonders and most days I feel pretty good about myself. I am slightly worried about the weight gain from the pregnancy. I'm sure I'll start to see numbers on the scale I've never seen before in my life and that worries me. I guess as long as I'm maintaining my targets as discussed with my midwife, I just have to go with the flow and enjoy this fantastic blessing that's come to me.
|
79.8 kg
これまでの減量分: 0 kg.
残り: 2.7 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2012年 09月 13日:
|
1539 kcal
|
脂質: 37.48g | たんぱく質: 45.01g | 炭水化物: 250.80g.
昼食: Grapefruit Juice from Concentrate, Mexican Veg Pot - Mexican Sweet Potato Chilli. 夕食: Gluten Free Oatcakes, Egg, 1% Fat Milk, Mushrooms, Spring Onions, Bell Peppers. 軽食/その他: Ginger Beer, Oranges, kiwi, Strawberry & Banana Smoothie. もっと...
|
週に0.8 kg増量中
|
 コメント
Congrats on the baby! Just remember you only need a few hundred more calories a day. Work with your doctor. Some people take pregnancy as time to eat whatever they want and end up gaining 60 or more pounds. If you are able, go for walks and eat as healthy as possible. Pregnancy is hard on the body and the healthier you are, all the better for the baby. Good luck and have a great pregnancy.
2012年 09月 13日 投稿者: Suzi161
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|