Yeah, I sweated that out the past two days being viral. But I will take the number and hope it stays there!
|
97.5 kg
これまでの減量分: 11.3 kg.
残り: 34.0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2012年 09月 11日:
|
1060 kcal
|
脂質: 41.53g | たんぱく質: 68.97g | 炭水化物: 102.30g.
朝食: oikos plain yogurt, dole organic banana, Organic Strawberries, Almond Breeze Unsweetened Coconut Milk. 昼食: kraft triple cheddar, Kelly chili 2. 夕食: kraft triple cheddar, Raw Cultured Veggies Original Sauerkraut, grass fed ground beef. 軽食/その他: snyder's gluten free pretzel. もっと...
|
週に4.8 kg減量中
|