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Have gained a lot. Don't even want to update current stats 'cause I am ashamed of how far did I go. Intervention: no more delicious hash browns and midnight pancakes. I have started to exercise again, tanning, and also got a pretty decent deal on fat burning capsules from GNC on a black Friday. I am terrified of what happened to my body.
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56.7 kg
これまでの減量分: 0 kg.
残り: 12.7 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2018年 11月 24日:
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773 kcal
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脂質: 38.41g | たんぱく質: 64.12g | 炭水化物: 54.46g.
朝食: Sue Bee Honey, Cinnamon , Fage Total 2% Greek Yogurt. 昼食: Bertolli Olive Oil, Del Monte Avocado, Egg White . 夕食: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, 2% Fat Milk. 軽食/その他: Giant Eagle Cherry Tomatoes, Egg White , Trader Joe's Baby Carrots. もっと...
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週に0.0 kg減量中
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