To those driving, be careful & watch for deer. I've seen 3 today & I live in town. Stay safe . Have a great Thanksgiving.
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165.7 kg
これまでの減量分: 0 kg.
残り: 86.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 11月 22日:
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916 kcal
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脂質: 47.85g | たんぱく質: 75.51g | 炭水化物: 48.67g.
昼食: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Pepper Bacon Green Beans, Ginger Spiced Sweet Potatoes, Turkey Light Meat and Skin (Cooked, Roasted). 夕食: Green Giant Hass Avocado, Turkey Light Meat and Skin (Cooked, Roasted). 軽食/その他: Great Value Stevia, Stash Vanilla Chai Tea, bottle water, stevia. もっと...
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体重に変化ありません
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