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Hahahahaha.
So I am now in the crowd of yoyo dieters
How did that happen?
Well, I spent the summer wearing light clothes and having BBQ and alcohol pretty much every day for literally weeks on end. No scale weighing, no food counting, no particular awareness.
Then the weather went cold and I put on my regular trews. Flip, what a shock, tight or what. So I got on the scales.
Oh dear.
Haha. Never mind. I like a challenge
But come on TEN KILOS?????!!!! HTF did that happen without me noticing. I guess I did notice, but didn't realise it was THAT much.
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77.6 kg
これまでの減量分: 0 kg.
残り: 12.6 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2018年 11月 21日:
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1349 kcal
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脂質: 96.61g | たんぱく質: 65.29g | 炭水化物: 78.22g.
朝食: Raisins, Asda Extra Mature British Cheddar. 昼食: Mushrooms, Lamb, Infinity Foods Organic Almonds, Carrots. 夕食: Coffee (Brewed From Grounds), Gwenlas Whole Milk, Baked Apple Unsweetened, Raisins, Goldessa Full Fat Soft Cheese, Butter, Co-Operative British Spring Greens. 軽食/その他: Black Tea, Milk (Whole Milk), Asda Extra Mature British Cheddar, Milk (Whole Milk). もっと...
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週に0.2 kg増量中
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