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Lost 1.6 lbs! Honestly, I have no idea why! I certainly did not cut out keto/low carb sweets, as I made the Swerve chocolate cupcake mix with home-made cream cheese and buttercream frosting (OK, the frosting was inspired from an online recipe or two) and ate a cupcake almost every day!
My period also just started yesterday. I hope I lost some water weight, because I did not move around a lot, except for going to work and for shovelling some snow!
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71.2 kg
これまでの減量分: 7.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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週に0.7 kg減量中
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