Wow, just up from naptime.

I would like to say nappy, but it would confuse our EU people. Thats a diaper overseas. lol

Record low as I "Oh so boldly" proclaimed I would achieve this week in a forum debate. /Whew. 205.6. Should put me in the green! Life, today is good.

I was considering a special trip to the NA Continent for a special event, but wife has talked me out of it. I dunno, maybe I will still go. I do have lots of college going on, and need to stay focused on that and money issues. I need a trip for me, I need some JP time. That is what I think I need!

I have been passing CLEP and DSST exams to get college credit, and if I stay focused I can graduate early next year, either Spring or Summer. I have been filling in gaps with stuff like History, Psych, Sociology, a few easy ones.

You may have heard "I dont know why I am going to school?" from me before. I do want to get it done. Cant hurt my job opportunities, and next fall (2013) is questionable contract time.

Well, today is cheat day. My bike ride burned 2800 calories according to my HRM. When I got home, I drank my 100 carb drink I was supposed to. It is a recovery drink that is 4:1 Carbs/Protein. Supposed to make me feel great all day. I guess I was not ready, cuz I crashed just as hard as any other time. That being said, after nap, I feel pretty good right now. Hmmm

Anyway, Ya'll have a good day. I have to see what kind of trouble I can get into.

Wife has a medical procedure in the morning, out to eat with the kids tonight! XD Where many calories will be enjoyed by all!

Gratitude List:
WIfe
Kids
Kitty
Water
FS Friends


93.3 kg これまでの減量分: 28.8 kg.    残り: 9.3 kg.    ダイエット続き: まあまあ.

2941 kcal 脂質: 121.16g | たんぱく質: 146.60g | 炭水化物: 314.90g.   朝食: Whole Wheat Pita Bread, Orange Juice, Scrambled Egg. 夕食: Peasant Bread, Calamari Fritti, Penne Rustica (Dinner). 軽食/その他: Chicken Wings Hooters, Endurox R4, Gatorade G2. もっと...
4500 kcal 運動: 自転車(ふつう) - 時速21km - 3 時間   15 分, 休憩 - 12 時間   45 分, 睡眠 - 8 時間. もっと...
週に5.1 kg減量中

   いいね!   

コメント 
Great job on the loss! :-) Have a great time out to eat! :-)  
2012年 09月 7日 投稿者: jessabridge4444
Ah, JP. Now I have your EPIC ride correlated with your journal. Great calorie burn. great job on school too. I think you're doing he right thing, preparing for questionable contract time. Can you get som JP time over there, like on your rides? Or maybe a tour, like a couple of days riding or something?  
2012年 09月 8日 投稿者: Helewis

     
 

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