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Another good day. Yesterday i had some Quesadilla and half a serving of french fries and a glass of wine but overall i think its ok. All about moderation eh? Same weight today so :)
Also I am getting my wisdom teeth extracted next week and will only be able to eat soft foods. Any suggestions? All i can think of is egg salad and sugarfree pudding and no sugar added fudgesickles lol.
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122.0 kg
これまでの減量分: 8.6 kg.
残り: 13.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2008年 04月 30日:
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1241 kcal
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脂質: 70.22g | たんぱく質: 104.83g | 炭水化物: 46.51g.
朝食: egg. 夕食: salsa, Balsamic Vinegar, olive oil, lettuce, salmon pink. もっと...
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体重に変化ありません
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 コメント
I sound like a broken record but V8. lol I felt sick one day and actually warmed some up in a coffee mug and drank it like tomato soup! How about low fat yogurt? What phase are you on? low fat cottage cheese! I bet there's lots of stuff when we all put our heads together! Ill be thinking of ya, yikers.
2008年 04月 30日 投稿者: ImLuuvd
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I'll be on phase two. I didnt think of cottage cheese, thanks for the advise. V8 sounds good too. Are there SB friendly instant meals? (like slim fast etc..?)
2008年 04月 30日 投稿者: jadenc
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No sugar added apple sauce, NO straws, low sodium broths, sf jello, scrambled eggs, protein shake... ? :)
2008年 04月 30日 投稿者: bullytrouble
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