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Somehow turned my eating around and Mon-Fri went good. Today, Saturday, will be a challenge. After 5 days of hard work I must do my best. Looks like a very beautiful day. It is about time. Later.
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71.2 kg
これまでの減量分: 9.1 kg.
残り: 10.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 06月 12日:
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671 kcal
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脂質: 5.11g | たんぱく質: 8.20g | 炭水化物: 56.64g.
朝食: Flax Seed Milled, Coffee, Oatmeal Instant. 軽食/その他: Light Beer, Wine. もっと...
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週に0.5 kg減量中
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 コメント
Wow! The chart is really beginning to look good, keep that focus M. It's a beautiful day here too, let's enjoy it to the fullest! :-)
2010年 06月 12日 投稿者: information
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Hi! You're doing great! Enjoy this perfect weekend, have a great time and come back to us with another great weigh-in!
2010年 06月 13日 投稿者: jessyline
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Hi! I will let you know about this weekend, it would be nice to meet somewhere, if the weather is as beautiful as last weekend we could enjoy a nice time in the sun!
2010年 06月 14日 投稿者: jessyline
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