2018年 10月 25日の計量結果（日記のエントリーがない日）
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72.0 kg
これまでの減量分: 0 kg.
残り: 10.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 10月 25日:
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1065 kcal
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脂質: 95.60g | たんぱく質: 37.59g | 炭水化物: 10.16g.
朝食: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), Light Cream. 昼食: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Simms Beef Sausage Snack Sticks, Burman's Real Mayonnaise, Goldhen Grade A Large Eggs. 夕食: Huy Fong Foods Chili Garlic Sauce, Scallions or Spring Onions, Chicken Fat, Trader Joe's Free Range Chicken Broth, Miracle Noodle Angel Hair Shirataki Pasta, Dole Romaine Lettuce, Pork Loin (Tenderloin). 軽食/その他: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer. もっと...
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週に1.0 kg増量中
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