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2 days of juicing.. Water weight..
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105.8 kg
これまでの減量分: 6.9 kg.
残り: 15.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 10月 17日:
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886 kcal
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脂質: 34.04g | たんぱく質: 44.73g | 炭水化物: 103.32g.
朝食: Coffee, Woolworths 100% Fruit & Vegetable Juice Blend - Apple, Cucumber, Spinach, Celery & Kale, Hard-Boiled Egg. 昼食: Rooibos, Apple-Orange-Pineapple Juice Drink, Hard-Boiled Egg. 夕食: Eskort Smoked Russians, Knorr Cup-A-Soup Chicken & Herb Lite, Hard-Boiled Egg, Knorr Cup-A-Soup Beef & Vegetable, Lucky Star Pilchards in Hot Chilli Sauce. 軽食/その他: Coffee with Milk. もっと...
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週に9.1 kg減量中
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