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Missed Saturday weighin. Had a blast at the Lobster Fest last night. Lots of good food, dancing and company. I must be good during the week have to travel to a 50 anniversary party next weekend out of town. So will miss my favorite weekend workends plus eat & drink too much again. It will be good to see everyone.
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71.7 kg
これまでの減量分: 8.6 kg.
残り: 10.4 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2010年 06月 5日:
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2106 kcal
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脂質: 50.05g | たんぱく質: 99.88g | 炭水化物: 201.93g.
朝食: GOLEAN Crunch! Protein & High Fiber Cereal, Milk (Nonfat with Added Vitamin A), Coffee. 昼食: Lobster, Olive Garden Salad, Steak. 夕食: Strawberries, Almonds, Biobest, Fiber One, Flax Seed Milled. 軽食/その他: Apple. もっと...
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2845 kcal
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運動:
ダンス（高速ステップ、エアロビクス） - 2 時間, 健康体操（スポーツクラブ） - 1 時間, 休憩 - 14 時間, 睡眠 - 7 時間. もっと...
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週に0.2 kg減量中
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 コメント
Lobster Fest? That sounds great! :-) Well, you only live once and good things like the ones you are experiencing don't just happen every day. The diet can wait a little... Have a great day M. :-)
2010年 06月 7日 投稿者: information
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I want a Lobster Fest!! That sounds like fun!! I have a Bday Party this weekend and a picnic.....But I shall behave...lol well food wise anyway!! Enjoy!
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sounds wonderful! do you live in New England? good luck w/everything! THanks for the comments!
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Where was this Lobster Fest? I'm glad you enjoyed it, you can't pass on lobster! You are doing well, please enjoy your party next weekend but not too much, I'm sure you can have a great time and no guilt at the end of the weekend. You know you want to lose this weight, right? Take care!
2010年 06月 8日 投稿者: jessyline
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