|
Ok, kinda fell off the wagon this weekend. Doesn't help that my housemate thinks cookies & donuts solve everything...LOL! But I am back, ready to hold myself accountable.
|
44.6 kg
これまでの減量分: 1.2 kg.
残り: 0 kg.
ダイエット続き: 不十分.
|
ダイエットカレンダーを表示, 2010年 06月 6日:
|
406 kcal
|
脂質: 8.44g | たんぱく質: 12.40g | 炭水化物: 67.98g.
朝食: Fat Free milk, Quaker Instant Oatmeal=Apples & Cinnamon-Lower sugar, International Coffee-Hazelnut. 軽食/その他: Quakes Rice Snacks - Ranch, General Foods International coffee-Hazelnut. もっと...
|
週に1.6 kg増量中
|