Yay! I am so eccited, I just can't hide it!! I've loss 6.6 lbs. since my last weigh-in 2 weeks ago. September 28th is my birthday and I'll be 62-years-old. Who says, "You can't teach an old dog new tricks?" I beg to differ that saying! 😜 Anyway, as with, any day that I have a date with the evil, wicked, lying scales; my hands get clammy, sweat pours off my brow, I quit breathing, and my knees go to knocking. However, today. I almost fell off my Wii board and speed my pants when I saw the weight loss! My next weigh-in is October 6th and I'm expecting at least a 2 lb. weight loss. Look in the mirror at that awesome person you are and say, "I can and will do this today and worry about tomorrow when it gets here!" Stay true to yourself! After all, it is yours and only your journey alone. Don't let others knock you off your path!
110.9 kg これまでの減量分: 17.5 kg.    残り: 45.1 kg.    ダイエット続き: まあまあ.

1519 kcal 脂質: 84.89g | たんぱく質: 68.42g | 炭水化物: 122.67g.   朝食: Aquafina Water (16.9 oz). 昼食: Aquafina Water (16.9 oz), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. 夕食: Aquafina Water (16.9 oz), Chili, Indian Bread Made with Lard (Navajo), Dig Inn Spicy Meatballs. 軽食/その他: Great Value Salt & Vinegar Potato Chips. もっと...
3068 kcal 運動: 歩く(ふつう) - 時速5km - 30 分, 階段昇降 - 20 分, 休憩 - 15 時間   10 分, 睡眠 - 8 時間. もっと...
週に1.5 kg減量中

27 人のサポーター    いいね!   

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🎉You ROCK Katt!!! WOW!!! 🎉 And it seems you and I started at about the same weight, want to lose about the same amt of weight, and are about the same weight now. Are you my doppelgänger?? Maybe I’m yours?? 😉 At any rate, CONGRATS!!!👍🏼 
2018年 09月 22日 投稿者: Khbutler
Absolutely @khbutler! We will be dobblergangers...lol  
2018年 09月 22日 投稿者: Katt6256
I want to take the time to thank all of you, for your kind comments. I very much enjoy and appreciate them. "Thank-you." 
2018年 09月 22日 投稿者: Katt6256
Huge drop! Well done!! 
2018年 09月 22日 投稿者: kattay
You are an inspiration to me! Great job! 
2018年 09月 22日 投稿者: txcrazymom
Great Work ! Keep going, maintain your focus....You can do it with the right mind set.  
2018年 09月 22日 投稿者: wright2018

     
 

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