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Gathering yesterday at Heidi's house. Ate too much!
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95.3 kg
これまでの減量分: 9.1 kg.
残り: 20.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 08月 20日:
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1175 kcal
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脂質: 46.51g | たんぱく質: 36.57g | 炭水化物: 150.58g.
朝食: Sausage, Egg & Cheese Biscuit (Morningstar Farms). 昼食: Signature Classics Fried Chicken Breast. 軽食/その他: Popsicle (Sugar Free) , Pretzel Crisps - Chipotle Cheddar, Breakfast Treats Original, No Sugar Added Vanilla Ice Cream Bar, Nips Sugar Free Hard Caramel Candy, Mini Moos Half & Half Creamers, Coffee. もっと...
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週に3.7 kg増量中
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