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Had one too many drinks yesterday at the company sponsored bowling 🎳
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61.7 kg
これまでの減量分: 6.1 kg.
残り: 5.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 09月 7日:
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1519 kcal
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脂質: 100.34g | たんぱく質: 83.46g | 炭水化物: 66.26g.
朝食: Starbucks Caramel Macchiato (Grande). 昼食: Stop & Shop Baby Carrots, Water, Extra Virgin Olive Oil, Kroger Green Bell Pepper, Tyson Foods Boneless Skinless Chicken Breasts, Kraft Chunky Blue Cheese Dressing, House Salad, Lettuce, Avocados, Broccoli, Feta Cheese, Tomatoes, Lemon. 夕食: Freshly Pesto Chicken. 軽食/その他: Silk Pure Almond Milk - Unsweetened Original, Coffee, Silk Pure Almond Milk - Unsweetened Original, Coffee, Macadamia Nuts. もっと...
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週に11.9 kg減量中
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