Up 2 pounds in a few days..can't worry about it. just tracking it all. For me it has been a struggle having diverticulosis and having severe abdominal bloating..so weighing myself helps me really keep track of foods that may be irritating my digestive system.
|
118.2 kg
これまでの減量分: 3.0 kg.
残り: 27.5 kg.
ダイエット続き: まあまあ.
|
週に4.1 kg増量中
|