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I cannot believe I lost anything. Been way over my cal goals this week and had chocolate almost everyday. Have been on the go though so perhaps that did it.
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70.8 kg
これまでの減量分: 3.6 kg.
残り: 11.8 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2008年 04月 13日:
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1095 kcal
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脂質: 26.06g | たんぱく質: 53.58g | 炭水化物: 139.26g.
朝食: orange juice, strawberry jam, light cream cheese, pumpernickel bagel. 昼食: baked beans, hot dog bun, boca burger, veggie dog. 軽食/その他: sugar free fudgesicle, JELLY BEANS, pita chips, hummus, cheesecake bites, margarita. もっと...
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2192 kcal
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運動:
水泳（ゆっくり） - 10 分, 家事 - 2 時間, 歩く（運動） - 時速5.5km - 1 時間, 休憩 - 12 時間 50 分, 睡眠 - 8 時間. もっと...
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週に0.4 kg減量中
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