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I’m wondering if my scale is broken! Ate more than usual yesterday as I was starving! Gave in with a tiny keto snack in my IF window and still saw a loss. Prepping for my work trip in a few days to Portland! Super stoked 😎
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106.5 kg
これまでの減量分: 29.6 kg.
残り: 24.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 09月 1日:
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1389 kcal
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脂質: 117.50g | たんぱく質: 63.06g | 炭水化物: 15.43g.
朝食: Blue Diamond Bold Sweet Thai Chili Almonds, Hill’S Thick Sliced Smoked Bacon, Coffee, Keto Cream Cheese Pancakes, Clover Stornetta Farms Heavy Whipping Cream. 軽食/その他: Trader Giotto's Oven-Baked Cheese Bites, Blue Diamond Bold Sweet Thai Chili Almonds. もっと...
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週に3.8 kg減量中
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