OK, as some of you know I am marketing director and website designer for a large auction house – this keeps me a tad bit busy. Though there is said to be a set schedule and holidays, I have yet to see one ~laughs~ . This leads to a very erratic eating schedule and difficult to maintain diet. I truly have no real excuses except for very poor will power when it comes to food. Add the fact I love to cook for my two sons, one is graduating high school this year, and my oldest in UMASS, stops home for the weekends with his girlfriend and/or friends. Now, crossing over into my 40’s I MUST do something…. FS helped me keep on track before, so here we go again – less 5lbs this weigh-in, now just to keep it going. As always – Good Luck Everyone! Bob
120.2 kg これまでの減量分: 22.7 kg.    残り: 34.0 kg.    ダイエット続き: 不十分.

60 kcal 脂質: 0.00g | たんぱく質: 3.00g | 炭水化物: 12.00g.   朝食: Blueberry Coffee. もっと...
3812 kcal 運動: デスクワーク - 8 時間, 家事 - 1 時間, 座る - 1 時間, 歩く(ゆっくり) - 時速3km - 30 分, 運転 - 1 時間, 睡眠 - 8 時間, 休憩 - 4 時間   30 分. もっと...
週に2.3 kg減量中

   いいね!   

コメント 
Bob... Proud of you for gettin' back at it! Our lives are similar... I am a single dad with two still at home.. and another one is living in Seattle and finishing school there. It is wacky... only two months ago did I make "me" somewhat of a priority by working on my eating choices. Cheers to you! Keep on, Keepin' on! 
2010年 06月 1日 投稿者: FLOWERDUDE

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


RJBurkeの体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。