The scale still said 127 at first but I always weigh myself at least 3 times and whatever is the more common number is the one I go with and it said 126.5 so I guess that means that by some miracle I lost half a pound. Because I lost some weight today I'm going to prepare myself for a liquid fast by eating less tomorrow and then making lots of juices so I can get my calories.
|
57.4 kg
これまでの減量分: 2.5 kg.
残り: 2.9 kg.
ダイエット続き: 不十分.
|
週に1.6 kg減量中
|