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9st 0.6lb Fat 22.3% (3 off at WW Thurs) Had a bit of an upset tum yesterday which I think must account for today's "success" altho I'm under goal now so not aiming to lose at mo, and my food diary certainly reflects this!
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57.4 kg
これまでの減量分: 23.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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週に1.1 kg減量中
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