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So I maintained my weight of 122.5 pounds which is surprising to me, especially after all I ate yesterday. Here's to hoping the weight stays off permanently!
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55.6 kg
これまでの減量分: 4.3 kg.
残り: 1.1 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2018年 08月 23日:
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2439 kcal
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脂質: 148.62g | たんぱく質: 31.02g | 炭水化物: 231.30g.
朝食: North Carolina Lighthouses Salt Water Taffy, Frankfurter or Hot Dog on Bun. 夕食: Ruffles Cheddar & Sour Cream Potato Chips, Ruffles Cheddar & Sour Cream Potato Chips. 軽食/その他: Pringles Cheddar Cheese Potato Crisps. もっと...
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体重に変化ありません
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