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23.2%
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53.8 kg
これまでの減量分: 0 kg.
残り: 5.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 08月 15日:
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470 kcal
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脂質: 16.57g | たんぱく質: 24.01g | 炭水化物: 58.46g.
朝食: Coffee (Brewed From Grounds) , MAPLE GROVE FARMS Low Calorie Syrup, Blueberries , Fig, LEPUR Non-Fat Greek Yogurt, Oatmeal. 昼食: Brown and Wild Rice (Fat Not Added in Cooking), Deep Fried Potato French Fries (from Fresh), Beef Curry. もっと...
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週に0.7 kg減量中
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