|
I have had a difficult week. I had to deal with that time of the month, being told my shift was ending at work, taking tech calls again, and fighting with my husband. I eat when I am stressed. The only one pound loss proves it.
|
80.7 kg
これまでの減量分: 1.8 kg.
残り: 15.0 kg.
ダイエット続き: 不十分.
|
ダイエットカレンダーを表示, 2010年 05月 27日:
|
1184 kcal
|
脂質: 45.77g | たんぱく質: 71.07g | 炭水化物: 120.00g.
朝食: Fat Free Milk, Orange Sweet Rolls. 昼食: Milk (Nonfat), Spicy Sweet Chili Chips, Saltine Crackers, Chicken Gravy (Canned), Chicken Breast. 軽食/その他: Chocolate Chip Cookie (Home Recipe or Purchased), Green Olives. もっと...
|
週に0.4 kg減量中
|