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GOING TO TRY INDUCTION PHASE FOR AWHILE
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100.7 kg
これまでの減量分: 4.1 kg.
残り: 32.7 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2010年 05月 26日:
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1527 kcal
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脂質: 72.66g | たんぱく質: 159.79g | 炭水化物: 59.33g.
朝食: Protein whey, Green Tea, Sugar Free Syrup, Pancake Low Carb, Original Powder Creamer, Splenda with Fiber, Coffee. 昼食: CUCUMBER, LETTUCE, Tomatoes, Day Break Peanut Butter Fudge Crisp Bar, Onions, Mayo, Tuna in Water (Canned). 夕食: Extra Lean Ground Beef, Sliced Non-Smoked Provolone Cheese, 95% Fat Free Smoked White Turkey, ATKINS ENDULGE CARMEL NUT CHEW BAR. もっと...
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週に0.8 kg減量中
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