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Not where I wanted to be before going on holiday but it is what it is. don't plan to go mad food wise but I expect there will be plenty of cold beer!
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72.1 kg
これまでの減量分: 16.8 kg.
残り: 2.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 08月 3日:
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983 kcal
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脂質: 30.20g | たんぱく質: 32.00g | 炭水化物: 141.04g.
朝食: PG tips Black Tea, Tesco Lemon Curd, Flora Buttery Light, Warburtons Bread. 昼食: McDonald's Banana Milkshake (Medium), McDonald's Cheese Bites (10), Asda Fresh Orange Juice. もっと...
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体重に変化ありません
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