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I normally weigh in Sunday but weighed in Saturday for a new challenge. Down thankfully but it is a long weekend & went out for supper Saturday and Sunday night. Weighing in today Monday Victoria Day since last day of my current challenge. Thankfully only up one pound by some miracle from Saturday morning. This morning went for a jog & got lost. So, a lady who lives in my direction I walked with her so she could show me how to get home. I'm a fair weather jogger so it only happens very few times in the summer. I've gotten lost before. It's normal for the first time out for the year. I live close to a beautiful park with all these pathways, tunnels, bridges, etc. It's not rocket science. I have all of this house work to do. I must do versus going to the gym (company next weekend). So far a good day but it is only 11:00am.
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72.6 kg
これまでの減量分: 7.7 kg.
残り: 11.3 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2010年 05月 24日:
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1473 kcal
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脂質: 42.32g | たんぱく質: 81.96g | 炭水化物: 214.19g.
朝食: Flax Seed Milled, Oatmeal Instant. 昼食: Soya Sauce, Oyster Sauce, Onion, Bean Sprouts, Mushrooms, zucchini, Snap Peas, Baby Carrots, Lilydale. 夕食: Pineapple, Almonds, Biobest, Fiber One, Flax Seed Milled. 軽食/その他: Almonds, Mini Fudge Bar. もっと...
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2320 kcal
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運動:
家事 - 1 時間, 歩く（ふつう） - 時速5km - 30 分, 走る - 時速10km - 30 分, 休憩 - 15 時間, 睡眠 - 7 時間. もっと...
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週に1.6 kg増量中
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 コメント
Did you really get lost? Sorry I don't want to laugh but it's funny! Thank you for your kind words on my journal. That would be great to meet one day and go for a walk (I don't run, not even when the weather is nice!). I understand about the housework, but sometimes you have to let things go and take care of yourself. Nice weigh-in by the way! You're back to business!
2010年 05月 24日 投稿者: jessyline
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I swear I posted a comment here a few days ago, but it appears that I made a mistake somewhere. Anyway, some of us get lost easier than others, I have a friend from one of the largest cities in the world who gets lost repeatedly. To me it is funny as jessy says, but it does cause real problems. I imagine that you were in a more complicated environment. I hope you have a great Memorial Day weekend!
2010年 05月 28日 投稿者: information
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