2018年 07月 24日の計量結果(日記のエントリーがない日)
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60.8 kg
これまでの減量分: 0 kg.
残り: 2.3 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2018年 07月 24日:
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1614 kcal
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脂質: 109.81g | たんぱく質: 120.64g | 炭水化物: 35.20g.
朝食: Ripple Original Unsweetened Plant-Based Milk (8 oz). 昼食: Ripple Original Unsweetened Plant-Based Milk (8 oz), Guerrero Chicharrones (Fried Pork Rinds), Fresh & Easy Shrimp Ceviche Salsa Fresca. 夕食: Calavo Avocado, Ready Pac Bistro Turkey & Bacon Cobb Salad, Athenos Feta Cheese, Ripple Original Unsweetened Plant-Based Milk (8 oz), Nature's Promise Organic Grape Tomatoes, Fresh Express Organic Baby Romaine Clamshell, Best Foods Real Mayonnaise Made with Cage Free Eggs, Grilled Chicken, Mushrooms. 軽食/その他: Ripple Original Unsweetened Plant-Based Milk (8 oz), G Hughes Sugar Free BBQ Sauce, Trader Joe's Center Cut Filet Mignon Steak, Crystal Light On the Go Sunrise Classic Orange, Dole Mandarin Oranges No Sugar Added, Whipped Cream (Pressurized), Jell-O Sugar Free Lemon Gelatin. もっと...
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