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Well, my doctor is ecstatic with my weight loss and my glucose level! My A1c is 6.2 down from 6.8. I'm down 30.5 pounds since she last saw me which made her happy! She's thrilled that I've been off my diabetic medicines, but she wants me to restart the Metformin until she sees me again in December. If my sugar continues to drop to normal range 70-140 then she will take me off the metformin as well. She gave me a sticker and a hug, and congratulated me! Yay! Its all good!!
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114.8 kg
これまでの減量分: 13.6 kg.
残り: 49.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 07月 20日:
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1079 kcal
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脂質: 97.51g | たんぱく質: 17.02g | 炭水化物: 36.72g.
朝食: Folgers Black Silk, Great Value Heavy Whipping Cream Ultra Pasteurized, Kerrygold Salted Butter. 昼食: Boiled Egg, Aquafina Water (16.9 oz). 夕食: Apple Cider, Avocado Vegetable Oil, Cucumber (Peeled), Onions, Tomatoes, Aquafina Water (16.9 oz). 軽食/その他: Aquafina Water (16.9 oz), Lindt Excellence Supreme Dark Chocolate 90% Cacao. もっと...
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週に2.5 kg増量中
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