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Well I must say I have not been very good lately...eating lots of junk, no exercise, and somewhere along the line lost my motivation, but I am back again and got to keep at it as my pants are all too tight and I just bought another pair to get me through....Hope you all are doing well....
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68.0 kg
これまでの減量分: 0.9 kg.
残り: 6.8 kg.
ダイエット続き: 不十分.
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週に1.0 kg増量中
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 コメント
A great motivator is being able to live a healthy life as long as possible.
2018年 07月 14日 投稿者: Kenna Morton
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Tight pants are a great motivation! Glad you are back!
2018年 07月 14日 投稿者: lynowen
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Welcome back and you are back on track!!!!! Buying new clothes will help, especially if you are growing out of work clothes, that's where it's hits you In pocket book, but major motivator. Happy to,see you back!!!☺☺☺☺☺☺
2018年 07月 14日 投稿者: Maine coon
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As soon as you realize you're off, forgive yourself, hit reset, and start fresh. You can do it!
2018年 07月 14日 投稿者: melinda minor
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2018年 07月 14日 投稿者: Lorrylb
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