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The 5th Day. Apparently they say the first 4 days are the hardest of this diet. Well, if so, that’s great news. 🌺 ooooops I meant 6th Day 🙈
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85.9 kg
これまでの減量分: 10.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 07月 14日:
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641 kcal
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脂質: 8.77g | たんぱく質: 17.95g | 炭水化物: 130.06g.
朝食: Dried Mixed Fruit (Prune Apricot and Pear) . 昼食: Onions , Rosemary , Spray and Cook Olive Oil, Baby Carrots , Potato (Flesh and Skin) . 夕食: Marmite Marmite, Albany Rooibos & Rye Brown Bread, Knorr Cup-A-Soup Summer Vegetable Lite. 軽食/その他: Coffee with Milk. もっと...
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週に3.5 kg減量中
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