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3.1 miles walked yesterday; 2.8 miles walked this morning with DH; doggies along for 1.3 miles.
Working on vacation prep....doggies got groomed this afternoon in advance of going to "camp."
Watching Ernesto very closely....our vacation could be very short, indeed, if it comes into the Northern Gulf.
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65.3 kg
これまでの減量分: 41.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 08月 4日:
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1391 kcal
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脂質: 95.85g | たんぱく質: 89.74g | 炭水化物: 54.77g.
朝食: blueberries, Maple Grove Farms Sugar Free Pancake Mix, Mrs. Butterworth's Sugar Free Syrup, Johnsonville Brown Sugar & Honey sausages, butter, eggs, Egglands Best. 昼食: NY strip steak. 夕食: salad toppins, Armenian cucumber, Wishbone ranch dressing, romaine, grape tomatoes, chia seeds (bulk). 軽食/その他: Sargento colby jack stick, Sargento string cheese , Jones cherrywood smoked bacon. もっと...
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1761 kcal
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運動:
水泳（ゆっくり） - 5 分, 歩く（運動） - 時速5.5km - 48 分, 休憩 - 15 時間 7 分, 睡眠 - 8 時間. もっと...
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体重に変化ありません
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 コメント
Sandy, hoping nothing interferes with your vacation so you can enjoy a brief respite !
2012年 08月 4日 投稿者: notfast
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Notfast, we're hoping we can do the entire vacation, as it's packed with visits with the entire family, both sides, as well as some other fun. I'll probably need another vacation when I get home!
2012年 08月 4日 投稿者: Sandy701
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I sure hope nothing beomes of that storm..Floyd did that to me one year..LOL yes you will have to have another vacation..as you will be busy unpacking and washing clothes grabbing the babies from camp, etc..what we have to do before and after..but its sooo worth it..Enjoy your evening...:O)
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It really WILL be worth it, Bren. We haven't been back to see everyone for a few years, what with a couple moves and DH's health and surgeries. And those more recent "visits" were due to serious health issues with our family members, so there wasn't a whole lot of relaxation involved. This trip is purely a pleasure trip, and we're both looking forward to it. BTW....we saw some of Floyd's aftermath.....not good!
2012年 08月 4日 投稿者: Sandy701
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Hope Ernesto loses his bearings and gets lost out to sea! You need a full vacation and we certainly don't need any more hurricanes!
2012年 08月 5日 投稿者: BuffyBear
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It is always stressful to travel to family members' cities because of illness or even death. To travel simply for a pleasurable visit must be nice! Enjoy!
2012年 08月 5日 投稿者: wiener4
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