|
Not happy with myself stayed the same no loss. I'm at that stage where I'm right i have lost weight now I can cheat no I CANNOT get a grip women stay on plan don't cheat.😢
|
62.6 kg
これまでの減量分: 7.4 kg.
残り: 8.6 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2018年 07月 6日:
|
1023 kcal
|
脂質: 41.79g | たんぱく質: 29.83g | 炭水化物: 128.77g.
朝食: Oat Flour (Partially Debranned), Asda Banana, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Sweetened Almond Milk. 昼食: Asda Soft White Medium Sliced Bread, Extra Lean Sliced Deli Turkey Ham. 夕食: French Fries (in Vegetable Oil), Fried Egg with Fat. もっと...
|
体重に変化ありません
|