2012年 08月 2日の計量結果（日記のエントリーがない日）
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91.5 kg
これまでの減量分: 12.8 kg.
残り: 23.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 08月 2日:
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2313 kcal
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脂質: 55.87g | たんぱく質: 98.95g | 炭水化物: 450.92g.
朝食: Coffee with Milk and Sugar, Apples, Peaches, Coffee with Milk and Sugar, White Spearmint Sugarless Gum, 2% Fat Milk, Bran Cereal, Coffee (Brewed From Grounds). 昼食: Coffee with Milk, 2% Fat Milk, Bran Cereal, White Spearmint Sugarless Gum, Baby Swiss Cheese, Ketchup, Asian Veggie Patties, 100 % Whole Wheat Flax & Fiber Sandwich Thins. 夕食: White Spearmint Sugarless Gum, Italian Bread, Beef and Pork Meatballs, Macaroni. 軽食/その他: Flatbread, Apples, 2% Fat Milk, Bran Cereal, Baby Swiss Cheese, Flatbread, Coffee with Milk and Sugar. もっと...
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週に0.2 kg増量中
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