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OK OK ..I keep saying I'm back on it but just fall right back off! In the middle of trying to buy the house that I live in and it has been 3 months of HELL!!! Don't know if I'll be homeless in a day or be a homeowner!! Too long to explain it all but I've just been stuck in limbo for 3 months...and my brother moved in with me a year ago and now his girlfriend just moved in too, so I've been socializing with them and not as committed as I used to be when it was just me and my kids!!! AND lastly, apparently I'm learning at 43 years old that I'm a stress eater!!! I WILL NOT BE 140 POUNDS!!! I REFUSE!!!
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62.7 kg
これまでの減量分: 0.4 kg.
残り: 6.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 06月 25日:
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771 kcal
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脂質: 33.77g | たんぱく質: 24.88g | 炭水化物: 91.84g.
朝食: Great Value Mixed Berry Fruit & Grain Cereal Bar, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. 昼食: Ready Pac Bistro Santa Fe Style Salad, Pepsi Diet Pepsi. 夕食: Kraft Finely Shredded Mild Cheddar Cheese, Sour Cream, Chives , Baked Potato (Peel Eaten). 軽食/その他: Yoplait Light Fat Free Yogurt - Blueberry. もっと...
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2049 kcal
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運動:
運転 - 1 時間, デスクワーク - 6 時間, 水中ウォーキング - 20 分, 睡眠 - 8 時間, 休憩 - 8 時間 20 分, トレッドミル - 20 分. もっと...
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週に0.9 kg増量中
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