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9 st 10.3 lbs 23.6% Fat (3 off at WW but that was Fri morn as out Thurs night, so wouldn't have had lunch and drinks throughout day, I expect I'll pay for that next week when I'm back to the Thurs!) Only 4lb odd to go! So many more of my summer clothes fit this year which is great, and several things I tried on today I was able to get into a 12 not 14, hurrah! Had pizza delivery to relive a Facebook memory from 6 or 7 years ago and didn't feel guilty at all - in fact felt quite virtuous since daughter's bf was there unexpectedly so we all had a slice less so it wasn't even as bad a hit on my points as expected (but the dip is a killer, if I'd known before I started it was as much as a slice of pizza I wouldn't have bothered!!)
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61.8 kg
これまでの減量分: 19.4 kg.
残り: 2.0 kg.
ダイエット続き: まあまあ.
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週に0.8 kg減量中
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