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week 2 just reminding myself....
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103.0 kg
これまでの減量分: 42.6 kg.
残り: 37.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 07月 27日:
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532 kcal
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脂質: 22.57g | たんぱく質: 60.14g | 炭水化物: 27.11g.
朝食: Veggie Breakfast Sausage Patties, Egg, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer. 昼食: Zucchini, Yellow Summer Squash, Tilapia (Fish), Asparagus (Drained Solids, Canned). 軽食/その他: Light Cheese Heads String Cheese Sticks. もっと...
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週に0.2 kg減量中
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