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No change today 😞
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120.5 kg
これまでの減量分: 15.6 kg.
残り: 38.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 06月 6日:
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1857 kcal
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脂質: 149.85g | たんぱく質: 80.70g | 炭水化物: 31.79g.
朝食: Mission Chicharrones, Wholly Guacamole Classic Guacamole Minis, Jarlsberg Semi Soft Part-Skim Cheese. 昼食: Mission Chicharrones, Baby Spinach, Nature Sweet Constellation Tomatoes, Litehouse Foods Red Wine & Olive Oil Vinaigrette Dressing, Pearls Olives to Go Kalamata, Feta Cheese . 夕食: Mission Avocado, Kroger Whole Eggs (Medium), Kroger Black Forest Ham, Baby Spinach, LouAna Pure Coconut Oil, Lucerne Whipped Butter, Feta Cheese , Nature Sweet Constellation Tomatoes. 軽食/その他: Adams No Stir Crunchy Peanut Butter, Lucerne Heavy Whipping Cream, Coffee. もっと...
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体重に変化ありません
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