2018年 06月 6日の計量結果（日記のエントリーがない日）
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54.5 kg
これまでの減量分: 9.0 kg.
残り: 0.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 06月 6日:
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1843 kcal
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脂質: 62.51g | たんぱく質: 65.36g | 炭水化物: 278.89g.
朝食: Trader Joe's Unsweetened Instant Oatmeal, Trader Joe's Turkish Honey, Celery, Papaya and Pineapple Smoothie, Brown Sugar, Coffee (Dry Instant Powder), Organic Traditions Cold Milled Chia & Flax Seed Powder, Blueberries, Trader Joe's Organic Light String Cheese, Hard-Boiled Egg. 昼食: Fresh Lime Juice, Trader Joe's Spicy Pickled Vegetables, Trader Joe's Teeny Tiny Avocado, Potatoes (Flesh Without Skin, Without Salt, Boiled), Giant Eagle Cherry Tomatoes, StarKist Foods Chunk Light Tuna in Water (Pouch). 夕食: Trader Joe's Classic Original Water Crackers, Philadelphia Honey Pecan Cream Cheese. 軽食/その他: Strawberries, Bananas, Trader Joe's Organic Light String Cheese, Jell-O Strawberry Gelatin Dessert, Granny Smith Apples, Blueberries, Trader Joe's Raw Brazil Nuts. もっと...
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週に3.2 kg増量中
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